Home
Registered as a provider of counselling services:
Ascot Vale Counselling for healthier living...
Mark Roper, Ascot Vale, phone 0423 985 330 for consultations.
Counselling for Singles, Couples or Families - Anxiety, Depression, Stress, Grief, Relationships & Addictions
When you need to talk to someone who is not family, who will not judge you, who is neutral and who will give you the time...
This web site can - help get your counselling journey underway, give you interesting links and provide interesting images & ideas that can stimulate thoughts about yourself, the world around you & others.
This web site has a number of pages including -
Home, the cover page
Get Help, where you can access information on Stress, the role of Values, EI, Goal Setting, Self-Esteem, Communication, Winning Friends, the Hierarchy of Needs, Attitude, Motivation, Courage, Character and more...
About, where you can access relaxing music videos for meditation, view video chapter summaries of how to win friends and influence people...
Book Summaries is exactly that, video book summaries of books that present ideas to help people develop no matter where they are in life...
Links, helps stimulate your mind on numerous topics
Good Health, is about looking after your mind and being at peace with yourself...
The remaining pages - Thoughts 1,2 & 3 - are designed to fuel your imagination about yourself and the world you live in...
At the bottom of each page you can make an enquiry and ask about counselling...
Ascot Vale Counselling utilizes a solution-focused integrated therapy approach to assist clients identify and modify problematic thoughts, emotions and behaviours. This is achieved by drawing upon a number of established evidenced based therapies, including;
· Cognitive Behaviour Therapy (CBT)
· Interpersonal Psychotherapy (IPT)
· Behavioural Activation (BA)
· Brain Based Psychotherapy
· Acceptance & Commitment Therapy
· Narrative Therapy
Mark Roper, Ascot Vale, phone 0423 985 330 for consultations.
Counselling for Singles, Couples or Families - Anxiety, Depression, Stress, Grief, Relationships & Addictions
When you need to talk to someone who is not family, who will not judge you, who is neutral and who will give you the time...
This web site can - help get your counselling journey underway, give you interesting links and provide interesting images & ideas that can stimulate thoughts about yourself, the world around you & others.
This web site has a number of pages including -
Home, the cover page
Get Help, where you can access information on Stress, the role of Values, EI, Goal Setting, Self-Esteem, Communication, Winning Friends, the Hierarchy of Needs, Attitude, Motivation, Courage, Character and more...
About, where you can access relaxing music videos for meditation, view video chapter summaries of how to win friends and influence people...
Book Summaries is exactly that, video book summaries of books that present ideas to help people develop no matter where they are in life...
Links, helps stimulate your mind on numerous topics
Good Health, is about looking after your mind and being at peace with yourself...
The remaining pages - Thoughts 1,2 & 3 - are designed to fuel your imagination about yourself and the world you live in...
At the bottom of each page you can make an enquiry and ask about counselling...
Ascot Vale Counselling utilizes a solution-focused integrated therapy approach to assist clients identify and modify problematic thoughts, emotions and behaviours. This is achieved by drawing upon a number of established evidenced based therapies, including;
· Cognitive Behaviour Therapy (CBT)
· Interpersonal Psychotherapy (IPT)
· Behavioural Activation (BA)
· Brain Based Psychotherapy
· Acceptance & Commitment Therapy
· Narrative Therapy
About the counsellor:
Mark is a counselor, therapist and motivator with over 20 years experience in the mental health field. During this time Mark has worked with people from varying social, economic and cultural backgrounds. Mark has particular expertise communicating with those individuals dealing with traumas and addictions. Moreover, Mark has specific expertise in the fields of drug & alcohol, relationships and anger management. Mark has a BA with honors from La Trobe University and a BSW from Victoria University. Furthermore, Mark is a mental health accredited social worker with Medicare Australia and a member of the AASW.
Mark is a counselor, therapist and motivator with over 20 years experience in the mental health field. During this time Mark has worked with people from varying social, economic and cultural backgrounds. Mark has particular expertise communicating with those individuals dealing with traumas and addictions. Moreover, Mark has specific expertise in the fields of drug & alcohol, relationships and anger management. Mark has a BA with honors from La Trobe University and a BSW from Victoria University. Furthermore, Mark is a mental health accredited social worker with Medicare Australia and a member of the AASW.